Eggs & The City
Blog Entry: Tuesday 20 Jan 2009
SJP
The Independent have today revealed that Hollywood sensation Sarah Jessica Parker stays youthful by starting the day with an egg yolk omelette cooked in real butter.
Within the article, nutritionist Esther Blum insists that ‘low-fat or no-fat diets are ageing’. She continues: ‘Full-fat food supports our bones, protects the liver, enhances the immune system, boosts the libido and absorbs omega-3s’.
So forget processed foods full of unsaturated fats, a morning meal rich in saturated fats is how the stars keep their sparkle!
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